最新のNCSF-CPT問題集で試験を準備する

Fitness NCSF-CPT 試験概要:

Fitness NCSF-CPT 試験シラバストピック:

Fitness National Council on Strength and Fitness Personal Trainer 認定 NCSF-CPT 試験問題：

問題 #1

The "talk test" refers to

A. The ability of an individual while exercising to talk or respond to a trainer,s questions without gasping for breath.
B. The practice of talking with your client during the cool-down phase to see how the session felt.
C. The practice of speaking with your client before a training session to check in with the client
D. The comfort level of a client to let a trainer know when an exercise is too hard.

問題 #2

What is the approximate target heart rate for a 50-year-old man in beats per minute (bpm)?

A. 120 to 160
B. 85 to 145
C. 75 to 120
D. 85 to 110

問題 #3

What food information is NOT present on a food label?

A. amount of cholesterol in a serving
B. amount of calories in a serving
C. amount of protein in a serving
D. amount of caffeine in a serving

問題 #4

All are true of a synovial joint EXCEPT

A. A synovial joint may be supported by ligaments.
B. The synovial cavity is filled with synovial fluid.
C. A synovial joint can flex and extend.
D. A synovial joint never contains any other structures inside of it.

問題 #5

Which of the following is not covered when obtaining informed consent from a client?

A. How much the training program cost
B. Risks and discomfort that maybe associated with the training program
C. Benefits that the client should expect to gain
D. Purpose of the training program

解説：